Strength and Conditioning Class (Irish dance specific)
Armagh Harps GAA -Jack Bratton Centre,
Armagh Harps Pitch,
Armagh,
BT61 8BD view map
23rd Jan 2025 - 20th Mar 2025
Week 1 Thu 23rd January - Thu 23rd January
6:00pm - 7:00pm
Week 2 Thu 30th January - Thu 30th January
6:00pm - 7:00pm
Week 3 Thu 20th February - Thu 20th February
6:00pm - 7:00pm
Week 4 Thu 6th March - Thu 6th March
6:00pm - 7:00pm
Week 5 Thu 13th March - Thu 13th March
6:00pm - 7:00pm
Week 6 Thu 20th March - Thu 20th March
6:00pm - 7:00pm
Dancers get to focus on getting stronger, improving stamina, injury prevention, and technique enhancement. Classes taken by Neil Morrison, former Riverdance dancer and strength and conditioning coach